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Post-Natal Mini Class
Wed, Sep 06
|Washington
Breathe. Move. Stretch.
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Time & Location
Sep 06, 2023, 7:00 PM – Sep 07, 2023, 7:00 PM
Washington, 3176 Bladensburg Rd NE Suite B, Washington, DC 20018, USA
Guests
About the event
Join us for a relaxing evening of gentle movement. Learn deep core breath work that promotes deep core & pelvic floor rebuilding after pregnancy and birth plus helpful stretches that combat stagnant baby-bound positions!
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